Nutrition Facts & Benefits


apricots

DRIED APRICOTS: These products contain calcium and magnesium, which is essential for bones and teeth. Dried apricots are rich in dietary fiber that helps to protect the digestive system and the bowels. Due to their high iron content they are good if you have anemia and are also highly recommended for the healthy development of your baby during pregnancy. The contained antioxidants protect liver and heart. Dried apricots also have an important impact on controlling high blood pressure and help to prevent some cancer types.

Nutrition Facts

(100 g contain)
Energy – Kcal 252
Carbohydrate (g) 53,7
Protein – g 4,8
Dietary Fibre (g) 10,2
Sodium (mg) 12
Potassium (mg) 1589
Calcium (mg) 103
Iron (mg) 4,6

sun-dr
SUN-DRIED APRICOTS: They are dried using fully natural methods. The contained vitamins and minerals make them to a must-have-product for a beauty skin. Sun-dried apricots support the eye function and help to protect your immune system. Their high content of potassium is good for the nervous system, body, brain cells and muscles. They also regulate the blood circulation as well as the heart and lung functions. Sun-dried apricots are natural aphrodisiacs.

Nutrition Facts

(100 g contain)
Energy – Kcal 262
Carbohydrate (g) 63,4
Protein – g 5,2
Dietary Fibre (g) 12,1
Sodium (mg) 10
Potassium (mg) 1682
Calcium (mg) 572
Iron (mg) 6,1

figs
DRIED FIGS: These products are also high in proteins, minerals and antioxidants to regulate your cholesterol levels, the digestive functions and the bowel movements. Dried figs help to detoxify the body. Their rich dietary fiber content makes you feel full longer and therefore supports you in losing weight. They are also good for the renewal of your skin and the protection of the nervous system.

Nutrition Facts

(100 g contain)
Energy – Kcal 247
Carbohydrate (g) 58,7
Protein – g 5,1
Dietary Fibre (g) 9,8
Sodium (mg) 10
Potassium (mg) 1080
Calcium (mg) 193
Iron (mg) 3,2